Dr. Brown's Gut Health Juice Blend
Ingredients
- 1 cup fresh blueberries
- 2 kiwis peeled
- 2 medium oranges peeled
- 1/2 medium pineapple peeled and cored
- 1 medium pomegranate
Instructions
- Thoroughly wash all fruits
- Peel kiwis and oranges
- Remove seeds from pomegranate
- Core and peel pineapple
- Start juicing with softer fruits (blueberries, kiwi)
- Follow with oranges and pineapple
- Add pomegranate seeds last
- Stir well to combine
- Serve immediately over ice if desired
Notes
Nutritional Information
- Calories: 120
- Protein: 2g
- Carbohydrates: 28g
- Fiber: 4g
- Sugar: 22g
- Vitamin C: 185% DV
- Potassium: 15% DV
- Antioxidants: High